Overview

I’ve been working as a personal trainer since 2016. In that time I’ve helped a wide range of people meet their goals, everything from teenagers chasing elite-level sports to 70-year-olds wanting to move better and live
more independently.

What I really specialise in is helping people over 40 lose fat, build muscle, get stronger and feel better in their own skin. Whether you’re starting afresh or getting back into fitness, I can help you feel more confident and live a fitter and more capable life.

As much as I take helping people seriously, I don’t take myself too seriously in the process, so if you can handle a bit of banter and a good laugh while putting in the work, we’ll get on like a house on fire!

Qualifications

• Level 2 Personal Trainer
• Kettle Bell Instructor
• Nutrition Coach