Weight loss and Hypertension classes

Exercise sessions to encourage weight loss and reduce the onset risk of diabetes

£4.00

Mondays and Thursdays

Overview

If you have a BMI higher than 25 you will be at greater risk of  developing diabetes, high blood pressure and heart disease. 

These specifically designed exercise classes will support you on your weight loss journey on getting you back to a healthier you. Attending our regular exercise sessions will help you to reduce body fat whilst building and preserving muscle mass, boost your confidence and lower the risk of developing conditions such as diabetes or heart disease. 

Sessions are circuit based and adaptable to individual ability levels.

Book online, via the Vivacity app or call 01733 863600 if you have not attended the class before. 

For more information about Vivacity health services click here

Weight loss and Hypertension classes

Exercise sessions to encourage weight loss and reduce the onset risk of diabetes

£4.00

Mondays and Thursdays
Location: Location Day: Day Time: Time Price: Price Book now: Book now
Location: Hampton Leisure Centre Day: Monday Time: 11.45am - 12.45pm Price: £4.00 Book now: Book online or call 01733 863600
Location: Regional Fitness & Swimming Centre Day: Thursday Time: 10.00am - 11.00am Price: £4.00 Book now: Book online or call 01733 863600

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