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Bulgarian split squats

Lower body exercise

Free

Any time
At home
Click here

Overview

Vivacity Personal Trainer, Dom, shows us how too master the Bulgarian split squat. Don't worry don't need to speak Bulgarian to do this one.

A lower body exercise strengtheningĀ the muscles of the legs including the hamstrings and calf muscles.

Bulgarian split squats

Lower body exercise

Free

Any time
At home
Click here

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