Cardiovascular circuit home workout
5 top cardiovascular exercises you can do from the comfort of your own home
Free
Any time
At home
Overview
Normally attend one of our Health & Wellbeing classes? Vivacity's Simple Active programme teacher, Liesl, shows us 5 top cardiovascular exercises you can do from the comfort of your own home.
Exercises can be completed seated or standing.
Cardiovascular circuit home workout
5 top cardiovascular exercises you can do from the comfort of your own home
Free
Any time
At home
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