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Hatha flow yoga - 2

Mind & body

Free

Any time
At home
Click here

Overview

Hatha flow yoga with Lisa. A series of gentle poses, creating balance in the body to develop strength, flexibility and tone.

Duration: 20 mins

If you have any injuries or medical conditions please consult a medical professional before participating in any of our exercises classes.

Hatha flow yoga - 2

Mind & body

Free

Any time
At home
Click here

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