Health & Wellbeing fitness classes

On-demand at home workouts

FREE

Any time
At home
Click here

Overview

To help you stay active at home, we've created a playlist of workouts that can help to improve flexibility, reduce the risk of falls and boost self confidence. Classes include Strength & balance, Chair Pilates and Mobility focused. Click the link to our Vivacity Healthy & Active YouTube Channel.

Health & Wellbeing fitness classes

On-demand at home workouts

FREE

Any time
At home
Click here

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