High blood pressure has no symptoms, but if it’s not treated it can damage your kidneys, heart and brain. It’s a risk factor that you can reduce by keeping active.
Our exercise sessions are designed to strengthen your heart and cardiovascular system, improve circulation and increase your energy levels.
Call 01733 864 764 / 07538 302 436
|Thu||1:45pm - 2:45pm||Hampton Leisure Centre|
£3 per session
Call 01733 864764