Exercises for hypertension

Exercises for hypertension

High blood pressure has no symptoms, but if it’s not treated it can damage your kidneys, heart and brain. It’s a risk factor that you can reduce by keeping active.

Our exercise sessions are designed to strengthen your heart and cardiovascular system, improve circulation and increase your energy levels.

Call 01733 864 764 / 07538 302 436
E-mail healthservices@vivacity.org

 

Weekly exercise sessions 

Classes

Thu 1:45pm - 2:45pm Hampton Leisure Centre

Prices

£3 per session 

Booking 

Call 01733 864764

E-mail healthservices@vivacity.org