Health and wellbeing

Vivacity’s Health and Wellbeing programme is designed with you in mind
Whether you’re looking to adjust your lifestyle to improve a health condition or simply need a little advice, our specialist health services are here to support you

Specific condition classes

Cardiac & respiratory class
Hampton Leisure Centre, Bushfield Leisure Centre, Werrington Leisure Centre
Tuesdays, Wednesdays & Thursdays
£3.00 per person for the first 12 weeks
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Classes for hypertension
Hampton Leisure Centre
Every Thursday - 13:45PM - 14:45PM
£3.00 per person for the first 12 weeks
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Classes for Dementia & Alzheimers
Hampton Leisure Centre
Every Thursday - 13:45PM - 14:45PM
£3.00 per person for the first 12 weeks
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Dementia friendly swimming
Regional Fitness & Swimming Centre - Regional pool
Tuesdays & Thursdays
£2.50 per person
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Mobility classes
Hampton Leisure Centre
Every Tuesday - 10:45AM - 11:45AM
£3.00 per person for the first 12 weeks
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Stress, anxiety & depression class
Hampton Leisure Centre
Every Thursday - 13:45PM - 14:45PM
£3.00 per person for the first 12 weeks
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Classes for diabetics
Hampton Leisure Centre
Every Monday - 10:45AM - 11:45AM
£3.00 per person for the first 12 weeks
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Classes for musculoskeletal conditions
Hampton Leisure Centre
Every Thursday - 11:00AM - 12:00PM
£3.00 per person for the first 12 weeks
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Heart failure class
Hampton Leisure Centre
Mondays & Wednesdays
£3.00 per person for the first 12 weeks
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ESCAPE-pain
Regional Fitness & Swimming Centre - Regional pool
Course starting in the new year
£45 for a 6 week block
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General exercise classes

Simply Active classes
Various locations
Every week day
£3.50 per person
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Strength & balance classes
Regional Fitness & Swimming Centre - Regional pool
Thursdays & Fridays
£3.50 per person
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Weight loss classes
Hampton Leisure Centre
Every Monday - 10:45AM - 11:45AM
£3.00 per person
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Chair based Pilates
Regional Fitness & Swimming Centre - Regional pool
Every Monday - 14:15PM - 15:15PM
£3.00 per person
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Walking programmes

Walking for health
Various locations
Every week day
Free
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Nordic walking
Bushfield Leisure Centre, Regional Fitness & Swimming Centre - Regional pool, Hampton Leisure Centre
Various times available
£4.00 per person
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Rehabilitation classes

Stroke rehabilitation
Hampton Leisure Centre
Every Monday - 11:00AM - 12:00PM
£2.50 per person
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Cancer rehabilitation
Regional Fitness & Swimming Centre - Regional pool
Every Friday - 11:30AM - 12:30PM
£2.50 per person
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Why not try?

Online library services
Find out more
Silver Screenings
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Peterborough Archives
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Museum collections
Find out more