Health and wellbeing
Vivacity’s Health and Wellbeing programme is designed with you in mind.
Whether you’re looking to adjust your lifestyle to improve a health condition or simply need a little advice, our specialist health services are here to support you.
We have a team of instructors who are qualified to support a range of health conditions, offering more gentle exercise sessions to support both referrals from GPs and those looking to kick-start a healthier, more active lifestyle.
Call our Health & Wellbeing team on 01733 863600 or email healthservices@vivacity.org.
What to expect
Wide range of rehabilitation classes
Wide range of rehabilitation classes
Our trained professionals run rehabilitation classes to support cardiac, stroke, cancer and heart failure patients, as well as offering pre-op exercise to help prepare your body and aid recovery.
Yoga designed for you
Yoga designed for you
We offer many different types and intensities of yoga classes, including adaptive, beginners, gentle, chair based and classes specifically designed to support your mental health.
Health & wellbeing gym sessions
Health & wellbeing gym sessions
Make the most of quiet times in the gym with an instructor on hand to help you build your confidence in a gym environment.
Chair based sessions
Chair based sessions
Exercise sessions designed to help those with reduced mobility. All of the benefits of exercise without needing to go on the floor!
Weight loss support
Weight loss support
Need support on your weight loss journey? We can offer you circuit based exercise sessions and nutritional advice.
Other programmes available
Netfit
Bushfield Leisure Centre
Matches on Monday evenings, training on Thursday evenings, optional Saturday matches and lots of support in between!
£32 per month
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What's on in our venues
Start your fitness journey with us
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Lido season starts 24 May 2025
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Totally Active Club
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May gym challenge - lat pulldowns
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Join the EGYM revolution!
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Open sessions at the athletics track
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Swim Academy - learn to swim with us
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Fitness tailored to you: our 3 step approach
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Rollers - fun family skating sessions
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Bouncy castle and roller disco parties
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