Welcome to Vivacity Premier Fitness

Hadfield Road, Hampton, Peterborough, PE7 8BT

Call: 01733 864 744

Email: premierfitness@vivacity.org

Gym membership available click here

 

Sporting the latest hi-tech fitness equipment, luxury changing rooms and ample parking, Vivacity Premier Fitness based in Hadfield Road (next to the Toby Carvery) in Hampton, is a unique offering from Vivacity.

A premium health and fitness centre, offering the very best in health, fitness and beauty including a 25m swimming pool, sauna & steam room and three dance, exercise and spin studios offering over 100 fitness classes every week. 

There are also four beauty treatment and physiotherapy rooms, see other services we offer for more information and an onsite cafe where you can relax and unwind over a bite to eat while you catch up on emails using our free wifi.

At Vivacity Premier Fitness we’ve got all your health, fitness and beauty needs covered, we even have physio services, so we can ensure we give you all the support and expert advice you need. Take a look at our first-class facilities below:

  • 25 metre swimming pool
  • Deluxe Nordic sauna and Turkish steam room
  • 150 station state-of-the-art gym - offering cardiovascular, core & stretch, hydraulic, resistance, functional training, free-weights and plate loading areas for a routine that brings variety and results.
  • SmartCentre technology
  • 3-step personalised fitness programme
  • Dance, exercise and spin studios
  • Over 100 classes every week
  • Exclusive fitness classes including Les Mills® and Insanity®
  • Four physio and beauty rooms
  • Beauty, waxing and tanning treatments
  • Friendly cafe serving light-bites and coffee
  • Ample free parking
  • PLUS all members receive a 10% discount on ALL beauty treatments

SmartCentre® technology allows you to track and monitor your fitness as you develop. Pre-programmed to automatically set up the machine to your specification it also gives you instant information on vital stats such as body composition analysis and reports. With in depth information on BMR, fat free mass, visceral fat and metabolic age it gives you the ability to analyse your gym usage and routine. 

 

 

 

 

 


Normal opening times 

Monday 6.30am-10.00pm
Tuesday 6.30am-10.00pm
Wednesday 6.30am-10.00pm
Thursday 6.30am-10.00pm
Friday 6.30am-10.00pm
Saturday 8.00am-7.30pm
Sunday 8.00am-7.30pm

Please note: On Sundays the Swimming pool, Sauna and Steam room close at 6.30pm

Monday

06:45-07:30 Express Les Mills Body Pump™ S1 Kate B
09:30-10:00 X Cube - no booking required Gym floor  Team 
09:30-10:15 Studio Cycling SC Mo
09:30-10:30 Les Mills Body Combat™ S1 Rachael
09:30-10:25 Young at Heart - Zumba Gold S2 Jenny
10:30-11:30 Pilates S2 Barbara
10:40-11:40 Les Mills Body Pump™ S1 Rebecca
11:45-12:15 Les Mills CXWORX™ S1 Rebecca
12:30-13:15 Fitness Yoga S1 Neil Co
13:15-14:00 NEW Spivi Studio Cycling SC Virtual Instructor
12:45-13:30 Aquafit PL Jenny
13:15-14:00 Barre Fitness S1 Neil Co
16:45-17:30 Parents & Kids Circuits (7-11yrs) S1 Lou
18:00-18:45 Studio Cycling SC Chloe
18:00-18:30 Insanity® S1 Emma 
18:00-19:00 Les Mills Body Combat™ S2 Clare
18:30-19:00 X Cube - no booking required Gym floor  Team
18:35-19:00 Ab Attack S1 Emma 
19:05-20:00 Zumba S2 Simone
19:00-20:00 Les Mills Body Balance™ S1 Natasha
20:00-20:45 Studio Cycling SC Justine
20:00-21:00 Fitsteps S1 Neil Co

Tuesday

 

06:45-07:30 Indoor Boot Camp S1 Danny
09:30-10:00 X Cube - no booking required Gym floor  Team 
09:30-10:15 Studio Cycling SC Rachael
09:30-10:30 Thighs, Bums & Tums S2 Pam
09:30-10:30 Les Mills Body Balance™ S1 Natasha
10:00-10:45 Aqua Fit PL Jenny
10:45-11:30 Fitsteps S1 Neil Co
12:15-13:15 Yoga S2 Linda
12:30-13:15 NEW Spivi Studio Cycling SC Virtual Instructor
13:30-14:30 Tai Chi S2 Nigel
18:00-18:45 Studio Cycling SC Justine
18:00-18:45 Express Les Mills Body Attack™ S1 Neil Co
18:00-19:00 Yoga S2 Gemma
18:30-19:00 X Cube - no booking required Gym floor  Team 
18:50-19:50 Les Mills Body Pump™ S1 Emily
19:05-19:30 Metafit S2 Justine
19:15-20:00 Studio Cycling SC Rachel
19:30-20:15 Aqua Fit PL Jenny
20:00-21:00

Les Mills Body Balance™

S1 Kate B

Wednesday

 

06:45-07:30 Studio Cycling SC Helen
06:45-07:30 Indoor Bootcamp S1 Danny
09:30-10:00 X Cube - no booking required Gym floor  Team 
09:30-10:15 Studio Cycling SC Mo
09:30-10:15 Aqua Zumba PL Jenny
09:30-10:30 Les Mills Body Pump™ S1 Penny
09:30-10:30 Yoga S2 Linda
10:35-11:15 Gentle Yoga S2 Linda
12:00-12:45

Fitsteps™

S1 Neil Co
12:00-12:45 Weight Management Class S2 Rachael
13:00-13:45 NEW Spivi Studio Cycling SC Virtual Instructor
13:15-14:00 Pilates S2 Natasha
15:45-16:45 Junior Gym (11-15yrs) GF Team
16:45-17:30 Zumba Kids™ (7-11yrs) S2 Jenny
18:00-18:45 Studio Cycling SC Duncan
18:00-18:45 Les Mills Body Pump™ S1 Louise
18:00-19:00 Les Mills Body Combat™ S2 Mo
18:30-19:00 X Cube - no booking required Gym floor  Team 
19:05-20:00 Thighs,Bums and Tums S2 Duncan
19:05-19:50 Fitsteps™ S1 Natalie
20:05-21:05 Yoga S2 Julie
20:15-21:00 NEW Barre Fitness S1 Neil Co

Thursday

06:45-07:30 Studio Cycling SC Helen
09:30-10:00 X Cube - no booking required Gym floor  Team 
09:30-10:15 Studio Cycling SC Martin
09:30-10:15 Express Les Mills Body Attack™ S1 Neil Co
09:30-10:25 Young at Heart - Zumba Gold S2 Jenny
10:30-11:15 Basic Step S1 Natasha
11:00-12:00 Les Mills Body Balance™ S2 Nat / Penny
12:30-13:15 NEW Spivi Studio Cycling SC Virtual Instructor
12:30-13:15 Aqua Zumba PL Jenny
17:45-18:45 Kids Karate (10-15yrs) S2 Clifton
18:00-19:00 Les Mill Body Attack™ S1 Louise
18:00-18:45 Studio Cycling SC Pam
18:30-19:00 X Cube - no booking required Gym floor  Team 
18:45-19:45 Boxercise S2 Mo
19:00-19:45 Express Les Mills Body Pump™ S1 Neil
19:15-20:00 Aquafit PL Jenny
19:50-20:20 Les Mills CXWORX™ S1 Neil
20:00-21:00 Pilates S2 Kate

Friday

06:45-07:30 Circuits S1 Mike
09:15-10:00 Express Les Mills Body Combat S2 Mo
09:30-10:00 X Cube - no booking required Gym floor  Team 
09:15-10:00 Studio Cycling SC Rebecca
09:30-10:15 Zumba S1 Steve
10:10-10:40 Les Mills CXWORX™ S2 Rebecca
10:30-11:30 Les Mills Body Pump™ S1 Penny
10:45-12:00 Yoga S2 Linda
12:00-12:45 NEW Young at Heart - Fitsteps FAB S2 Natalie
13:15-14:00 NEW Spivi Studio Cycling SC Virtual Instructor
18:00-18:30 Insanity® S2 Lou
18:00-18:45 Studio Cycling SC Rachel
18:30-19:00 X Cube - no booking required Gym floor  Team 
18:30-19:00 Ab Attack S2 Lou
19:00-20:00 Les Mills Body Balance™ S1 Natasha

Saturday

08:10-08:55 Studio Cycling SC Helen
09:00-09:45 Zumba S2 Simone
09:00-10:00 Circuits S1 Nusrat
10:00-11:00 Les Mills Body Combat™ S1 Rachael
10:00-11:15 Kids Karate (5-9yrs) S2 Lianne
10:00-11:05 Junior Gym (11-15yrs) GF Team
11:15-12:15 Junior Gym (11-15yrs) GF Team
11:15-12:15 Les Mills Body Balance™ S1 Rachael
12:30-13:30 Fitsteps  S2 Neil Co
13:30-14:15 NEW Barre Fitness Si Neil Co
17:00-18:00 Les Mills Body Pump S1 Vikki

Sunday

 

09:30-10:30 Les Mills Body Pump  S1 Ashley
10:30-11:30 Junior Gym (11-15yrs) GF Team
10:30-11:30 Les Mills Body Jam S2 Kelly
10:35-11:05 Les Mills CXWORX™ S1 Ashley
10:40-11:25 Studio Cycling SC Rachel
11:30-12:30 Pilates S2 Kate
11:30-12:30 Junior Gym (11-15yrs) GF Team
17:00-18:00 Les Mills Body Combat S1 Barry

 

Physiotherapy & Sports Injury

We have a great range of comprehensive treatments available from physiotherapy, sports massage, electrotherapy to acupuncture. We can also offer a range of health checks from BMI, lung function and blood pressure as well as more specialist treatments. Take a look at our services below, and call us on 01733 890 685 to speak to our trained specialists or email info@physiosportsinjury-hampton.co.uk

Vivacity Premier Fitness members get 10% all treatments, click here for the full price list.

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Physiotherapy

  • Initial Assessment – £45
  • Follow Up Sessions – £35
  • Sports Massage 30 minutes – £30 / 1 hour – £40
  • 1 hour supervised gym rehabilitation session – £40 

    These treatments offer general physiotherapy and musculoskeletal assessment including, neck and back pain, sports injury, tennis elbow, muscle strains and ligament sprains, arthritis, headaches, carpal tunnel syndrome, hip pain, shoulder pain and knee pain.

Sports Physician

  • Initial Assessment – £45
  • Follow Up – £35
  • Doctor treatments can incur an additional cost but this will be explained prior to treatment. 

    Sports injury rehabilitation including manual therapy and exercise programmes with sports massage, electrotherapy, spinal manipulation, post-operative rehabilitation and acupuncture.The Sports Physician clinic can offer sports health checks including lung function, blood pressure and BMI tests. The clinic can help with injection therapy, pre-competition planning and respiratory/cardiovascular assessment.

Podiatry

  • Biomechanical Assessment inc. Gait Analysis – £45
  • Chiropody Initial Assessment – £35
  • Biomechanical Follow Up – £35
  • Chiropody Follow Up – £30 

    Specialist services including biomechanical assessments and gait analysis, general chiropody, lower limb sports injuries, lower limb padding and strapping, diabetic foot care, routine skin and nail care, custom made orthotics and inner soles, vascular and neurological assessment of the lower limb, footwear and trainer advice, nail surgery and lower limbs rehabilitation including strengthening and stretching programmes.

Dietetics

  • Comprehensive One to one consultation 65-70 minutes – £65 (including an in depth 7 day diet analysis prior to consultation)
  • Basic Consultation – £35 (instant advice without dietary analysis)
  • Follow up consultation – £35 

    A comprehensive list of treatments from helping athletes with analysis of dietary practices, body composition, and energy balance in the context of performance and health. Offering advice on nutrition, training, weight management, competition, recovery from exercise, hydration, immunity, disordered eating, travel, supplementation.

Radiance Beauty

Radiance beauty & wellbeing suite located at the Vivacity Premier Fitness offers a range of effective and good value beauty and Dermalogica treatments. With extensive waxing, nails, eyes, beauty, massage and the amazing 3D Lipo system.

To make an appointment either call the beauty team on 01733 864742 or email radiance@vivacity.org.

Visit our Radiance Beauty site to find out more.

 

Swim Academy

Swim Academy provides lessons for all ages, from babies and toddlers, through to children, teenagers and adults.

For more information click here

Personal Training

Whatever your goal: weight loss, fitness development, muscle gain, sports development, or just to add variety to your workout, personal training is for you.

Our highly qualified Personal Trainers at each of our gyms are here to help you, step by step. Each session is tailored to help you achieve your personal goals and to adopt a long term lifestyle change.

Personal Training Sessions are available: Monday to Friday 6.30am-10.00pm Saturday and Sunday 8.00am-7.30pm

To book please contact one of our instructors information here or email premierfitness@vivacity.org

Self employed personal trainers offer a separate package - please contact instructors directly for more information